Going to the gym can be daunting, time consuming and blatantly underwhelming. There’s large crowds of people, complicated machines that are often an inefficient use of time and the inconvenience of waiting your turn for the treadmill, leaving you with no option but to sit on a bench and scroll through emails while you wait your turn.
This isn’t a productive way to reach your fitness goals and it’s why 12 years ago, Jeremy Thom decided to establish Committed 2 Fitness, a mobile health service taking away all obstacles that are associated with working out because there’s no need to struggle or be embarrassed when you can lunge into health and happiness in your own home or outdoors.
C2F is committed to turning your environment into a place where you can regain strength and motivation with an exercise and nutrition plan tailored to your individual needs. C2F is all about a healthy approach ensuring that you gain energy throughout the day. Because the expert personal trainers come to you, no matter where you live in Perth increasing your fitness can happen when and how it suits you and your busy life.
A nutrient rich diet paves the way to a healthier individual. With the help of a professional nutritionist, your diet will be assessed and a healthy eating plan designed in your very own kitchen that will balance carbohydrates, good fats, protein and fibre to maximize your efforts, metabolism and improve your mental health just as much as your physical appearance.
C2F offers in-home massages that will help your body recover from all the workouts or existing ailments you may have. From headaches to stiff necks and tight hamstrings, C2F massages can address the aches and pains with Relaxation, Deep Tissue, Trigger Point or Sports options. Getting a massage in your own home takes away unnecessary added stress as there are no distractions or traffic to deal with before and after.
Whether you are looking to lose weight, change your lifestyle, or just want to get a bounce back into your step, Committed 2 Fitness works with you to achieve your goals. With a unique healthy approach and all the excuses taken away, there is no better time to make the decision to commit yourself to fitness and debut the new you to the crowds.
Get in touch with us today to get started on your health and fitness journey.