I have been in the fitness industry now since 2002 and in my personal experience have had to go through weight loss, rehabiliation and sports specific programs. I understand what it takes both mind and body to achieve the goals we truly want"

I am not your typical PT. I have also decided to expand my knowledge by completing a degree in Exercise and Sport Science, focusing on physiology, biomechanics and sport specific movements. Your sessions will be safe, goal orientated and enjoyable. 

Health and Fitness has been a lifelong passion of mine and I have been a gym enthusiast for over 16 years. I know first hand how much happier, healthier and more energised I feel from living an active and healthy lifestyle and my goal is to educate and assist as many people as possible to help them feel the same way. I believe in keeping my programs fresh with plenty of variety so that my client's never get bored.

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