I have been in the fitness industry now since 2002 and in my personal experience have had to go through weight loss, rehabiliation and sports specific programs. I understand what it takes both mind and body to achieve the goals we truly want"

I have been working in the fitness industry since 1993, and have done numerous amount of professions from lecturing at both TAFE and University to working at various gyms and mining sites and sporting clubs. 

I understand how the human body works and understand the biomechanics from my years both as a health education lecturer and graduate.

In 2018 I completed my course in personal training. I spent most of my life living in a small town so as soon as I made the decision to move to the city, I knew it was time to follow my dream and become a personal trainer. My dream began when I started attending group classes and the gym after work. It became what I would look forward to and became a part of my lifestyle, it helped me both physically and especially mentally. I thought to myself, why not turn my passion into a career and help others feel the inspiration I do?

I have recently graduated from Carthage College in the US with a Bachelors Degree in Exercise and Sport Science. I have been involved in coaching at several local sporting clubs, and have a passion for rehabilitation, injury prevention and biomechanics.

I have been in sport (soccer) for over 20 years, and played in a couple of tournaments. It led me to keep myself fit for many years until now. I completed my course in fitness in 2019 and since then I have been very passionate about helping others to achieve their fitness goals.