All the Truth About the Glass of Lemon Water (And How to Truly Stay Energized and Healthy Every Day) For years, the internet has been

I know you might be struggling at the moment. Not sure where to start, who to choose. You might even be thinking of giving up.

When you look in the mirror how do you feel? If you are unhappy with what you see, the first thing we think about is

Before you pick up your old dumbbell or go for a run, ask yourself this. Why? Why are you starting? What is your true purpose?